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Joint Pain Ayurvedic Medicine & Treatment

The suffering of joint pain can be excruciating as it seeps into every aspect of our lives. It can be a constant companion, a relentless beating that refuses to abate. Or it can be intermittent, a sharp and sudden burst of agony that surprises us. Regardless of its form, joint pain has a way of pinpointing the exact location of our discomfort - hands, feet, hips, knees, or spine. We may feel as though we are trapped in a prison of our bodies, unable to move freely or enjoy the simple pleasures of life.

Though conventional medicine often offers temporary relief from joint pain, the side effects can be severe, leaving you feeling like a prisoner again. But Ayurvedic treatment for knee joint pain provides a different path - i.e. natural and safe.  

By embracing Ayurved as a lifestyle, we can cultivate a deeper understanding of our bodies and the factors contributing to joint pain. We can learn to listen to our bodies and respond compassionately. Using natural remedies, such as Ashpveda's ayurvedic medicine for joint and muscle pain, you can bring balance and harmony to your body and begin to experience relief from joint pain.

Overview Of Joint Pain

When it comes to joint pain, it's never an easy road. The extent of the discomfort and harm incurred is the deciding factor. Many people struggle with a variety of joint problems.

Arthritis

  • It's a disorder that causes joint inflammation due to various reasons, including natural wear and tear, injuries sustained through physical activity or trauma, and the onset of autoimmune disorders.

Osteoarthritis

  • As we age, the cartilage that cushions our bones can wear down, leading to osteoarthritis. This type of arthritis causes joint pain and stiffness, and it's most common among middle-aged people.

Osteoporosis

  • The weakening of bones due to a decrease in mineral density and mass is commonly known as osteoporosis, which can lead to a higher risk of fractures.

Scoliosis

  • Scoliosis is a condition where the spine deviates from its normal straight shape and curves sideways, resulting in an S- or C-shaped curve.

Bursitis

  • The body has small fluid-filled bags called bursa that prevent your bones, tendons, and muscles from rubbing against each other. When these bags get inflamed, a condition known as bursitis occurs, causing pain and stiffness.

Cause Of Joint Pain

The causes of joint pain in kids and adults are often unique due to their bones and joints' constant growth and development. Understanding these differences is crucial to correctly diagnosing and treating any underlying conditions.

  • Age factor.
  • Juvenile idiopathic arthritis (JIA): is a disorder that makes the body's immune system attacks its own cells and tissues.
  • Growing pains in legs.
  • Osgood-Schlatter: it's a type of knee pain that causes tenderness at the front of the knee among children.
  • Sarcoma cancer.
  • Rheumatoid arthritis (an inflammatory disease of the joints).
  • When uric acid builds up in the body and forms crystals in the joints, it can cause gout, a type of arthritis characterised by intense pain, stiffness, and inflammation.
  • Broken bone.
  • Rheumatic fever.
  • Rickets.

Symptom Of Joint Pain

Some common symptoms of joint pain include:

  • Pain and stiffness in the affected joints.
  • Swelling and tenderness around the affected joints.
  • Reduced range of motion in the joints.
  • Crunching or cracking sound when moving the affected joints.
  • Fatigue or weakness.
  • Loss of appetite.
  • Numbness.
  • Fatigue.
  • Difficulty in sleeping.
  • Anxiety or depression.
  • Restricted joint movement.
  • Weakness in the joint.
  • Stiffness.
  • Noisy joints.
  • For individuals with arthritis, the pain often intensifies in the evening or at night, making it difficult to rest or sleep comfortably.
  • Limping.
  • Difficulty in straightening the joint.
  • Intense feelings of hatred, envy, and anger characterise exaggerated emotional responses.

Treatment Options For Joint Pain

Treatment options are as varied as the pain itself. From simple home remedies and joint pain medicine to complex surgical procedures, each approach is tailored to target the source of the discomfort.

Conventional Medicine

Following is the index for joint pain medicine

  • Paracetamol (painkiller).
  • Ibuprofen (non-steroidal anti-inflammatory drugs).
  • Allopurinol (a drug for curing gout).
  • Steroid joint injections.
  • Hyaluronic acid injections.
  • Febuxostat (helps in decreasing the amount of uric acid).
  • Disease-modifying antirheumatic drugs (DMARDs) (a drug that helps in slowing down the over-active immune system that causes joint pain).
  • Topical capsaicin (helps in reducing tenderness and pain in joints).

Physical And Mind-Body Therapies

If you're feeling the agony of joint pain, your therapist may suggest some exercises & therapies that are gentle on your body, for instance:

  • Walking
  • Hypnosis
  • Realxation techniques.
  • Deep breathing exercise.
  • Stationary cycling
  • Cognitive behavioural therapy (CBT).
  • Swimming
  • Water aerobics 
  • Yoga.
  • Guided imagery.

Topical Medications

  • Capsaicin
  • Salicylates
  • Counterirritants

Surgery

Surgery looms as the final frontier in the battle against joint pain. When knee or hip osteoarthritis ravages one's body, doctors may suggest the surgical route. In severe circumstances, joint replacement surgery might be the only recourse.

Ayurvedic Medicine 

Herbal Supplements 

Want to ease joint pain the natural way? According to Ayurveda, taking these best Ayurvedic medicine for joint pain and following the below-mentioned Ayurvedic treatment of knee joint pain can do the trick!

  • Borage oil (one of the most vital Ayurvedic medicine for hip joint pain).
  • Boswellia.
  • Green tea.
  • Ginger.
  • Extract of cherry juice.
  • Omega-3 tablets (Thanks to their anti-inflammatory powers, these pills are a godsend for the Ayurvedic treatment knee joint pain).
  • Nilgiri plant oil.
  • Ashwagandha (this Ayurvedic medicine for knee joint pain act as a pain reliever).
  • Kali mirch.

Dietary Changes 

The Ayurvedic way of eating involves harmonising your vata and pitta doshas by calming them down. This can be done by consuming warming foods that help balance your kapha dosha or by following a diet that pacifies either vata or pitta.

  • Consume easy-to-digest digest grains like white rice, cooked oats, carrot, green beans, and beets.
  • Avoid curds, fish, spinach, cold water, and frozen foods.
  • Add quinoa with ghee that helps in releasing the cytokines.
  • Add fresh fruits like grapes, strawberries, watermelons, and cherries to your diet to nourish your body and delight your senses. 
  • Get some inflammation-fighting dish. Try that spinach and pea paneer, those mini coleslaw pancakes, or whip up some quick and easy flapjacks.
  • Consume sprouts and veggie salad.

Why Opt for Ayurvedic Treatment?

Unlike other standard medicine, Ayurvedic medicine for joint pain is non-invasive, natural and holistic. Ayurvedic treatment for joint pain do not pose much risk of side effects and are generally considered safe when carried out by a professional. Let us now look at some of the joint pain Ayurvedic treatments & Ayurvedic medicine for knee joint pain:

Parvsudha Tablet

Ashpveda Parvsudha Tablet is a divine elixir and one of the best medicine in joint pain Ayurvedic treatment formulated with 100% natural ayurvedic ingredients such as Nirgundi, Malkagni, Salai Guggal, Aloe vera Ras, Rasna, Methi, and Haldi, that synergistically work to relieve joint pain.

These joint pain tablets ayurvedic medicine effectively relax muscles, grease joints, and reduces swelling & excessive pain. This joint pain tablet Ayurvedic medicine is a boon for those suffering from osteoarthritis and rheumatoid arthritis. Furthermore, it nourishes the skin, tissue layers, and reduces inflammation, providing long-term relief from all joint pain issues.

Parvsudha Pravahi Kwath

Ashpveda Parvsudha Kwath is a powerful combination of ayurvedic ingredients designed to target joint pain easily. This joint pain ayurvedic medicine blends Nirgundi, Malkagni, Salai Guggal, Aloe vera Ras, Rasna, Methi, and Haldi, work in unison to provide effective relief to your aching joints.

This elixir goes straight to the root of the problem, easing muscle tension and providing proper lubrication to the joints. And this Ayurvedic medicine for joint & muscle pain reduces swelling and relieves excessive pain, making it ideal for those suffering from osteoarthritis, rheumatoid arthritis, and other joint-related issues.

Ortho Oil

This Ashpveda's ayurvedic medicine for hip joint pain is an impeccable blend of natural and certified ayurvedic ingredients, like Til, Amahaldi, and Pipali, to name a few. This best ayurvedic medicine for joint pain works wonders to alleviate inflammation and reduce joint pain and stiffness. This joint pain Ayurvedic medicine reflects the wonders of traditional Indian medicine, whose healing powers stand the test of time. Experience the magic of Ayurveda treatment for knee joint pain with Ashpveda's ortho oil!

Special Note

  • Consume 237ml of lukewarm water with 2 teaspoons of honey and one medium-sized lemon.
  • Practise intermittent fasting.
  • Massage your body with sesame or mustard oil to reduce vata dosha.
  • You may not realise it, but a lack of proper sleep can contribute to joint pain. So, ensure you're getting enough sleep and sticking to a consistent bedtime routine.
  • Avoid eating red meat, seafood, and egg yolks while consuming Ayurvedic medicine for joint pain.

General Tips

  • Avoid dry, staple, salty, deep-fried, and fermented foods.
  • Prioritise your sleep by establishing a consistent bedtime routine and avoiding staying up late into the wee hours of the night. 
  • Quit smoking and alcohol.
  • Ensure you follow the golden rule of joint pain, i.e. stay in motion.
  • Aim to stretch at least thrice a day, with each stretch being held for a minimum of 15-30 seconds.