You might think stress is causing you nothing more than a headache or maybe a queasy feeling, but the effects of stress go way deeper than that. In fact, they...
Understand how blemishes and pigmentation affect your skin. When it comes to skincare, terms like blemishes and pigmentation are often used interchangeably. However, they are not the same. And understanding...
“Behold a person's eyes; you will find the mirror to their soul.Behold a person’s skin, and it reflects the well-being of their whole.” Tracing the roots of Ayurveda reveals...
Introduction What is Facial Gua Sha? Facial Gua Sha, a centuries-old beauty ritual originating from Traditional Chinese Medicine (TCM), involves gently scraping the skin with a smooth-edged tool to promote...
Introduction As we age, our skin undergoes various changes, including loss of elasticity, fine lines, and wrinkles. However, with the right skincare routine, it's possible to maintain a youthful complexion...
If you have dry skin, you know how important it is to keep your skin hydrated and moisturized throughout the day. But did you know that you also need to...
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