Grey Hair Treatment At Home - Home Remedies For Grey Hair

You can get ready in 15 minutes for a party, but then comes the part where you have to hide your grey hair, and it takes an eternity to set them right, only to find out they are visible again within 5 minutes. It is a big disappointment. You can’t trust these chemical brands and have tried everything in your knowledge to get rid of grey hair. So we come to the question, “how to stop grey hair naturally?”. If you're looking for effective white hair treatment, explore natural remedies and lifestyle changes to regain your youthful hair color without harmful chemicals.

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First, let's get to know why we get grey hair.

We know it is bound to happen with old age as the body produces less melanin, which is responsible for giving colour to your hair. Other factors which lead to an early onset of grey hair include low protein, nutritional deficiency, high levels of stress, and so on. Plucking these grey strands will only lead to more prominent white hair strands. So to tackle this, here are 10 home remedies for greying hair which are also proven permanent solutions for grey hair.

Why Do We Get Grey Hair?

Grey hair is a natural part of ageing. As we grow older, our body produces less melanin, the pigment responsible for hair color. When melanin production slows down, hair gradually turns grey or white.

However, premature grey hair can occur due to several factors, including:

• Nutritional deficiencies (especially Vitamin B12, iron, and protein)
• Chronic stress and anxiety
• Smoking and poor lifestyle habits
• Hormonal imbalance
• Genetics
• Excessive use of chemical hair products

Plucking grey hair is not a solution and may even damage hair follicles. Instead, focusing on natural grey hair treatment and healthy habits can help slow down premature greying and improve overall hair health.

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Top 10 Home Remedy Options for Grey Hair Treatment

• #10 - Lemon Juice and Almond Oil for Grey Hair Treatment

As the name suggests, you will need almond oil and lemon, both rich sources of vitamin E. These household items deeply nourish the roots and make the hair shiny and voluminous. This is an easy remedy, you just need to mix a few drops of almond oil with lemon juice and massage on the scalp, then wash after 30 minutes. This cure for grey hair should be repeated twice a week for 2-3 months to get visible results. Home remedies for grey hair can be effective in promoting natural color restoration.

• #9 - Onion Juice for Premature Grey Hair

Onion oil helps in reversing grey hair to black from the roots. You only need to take the juice from the onion and massage it on your scalp. Keep for 30 mins and then wash. This grey hair treatment should be followed twice a week. Mixing onion juice with lemon juice and olive oil also helps the shine and bounce in the hair and darkens the colour. Onion juice for grey hair is a natural remedy that has gained popularity for its potential to reverse the aging process of your hair.

• #8 - Curry Leaves and Coconut Oil for White Hair

Putting curry leaves and oil 2-3 times a week helps with a grey hair treatment at home. First, heat curry leaves and coconut oil until you see a black residue forming. Take out the oil and let it cool. After the oil has cooled down, massage your scalp and leave for 1 hour. Doing this with 3 tablespoons of coconut oil and a few curry leaves will be an excellent treatment for grey hair.

• #7 - Natural Hair Dye from Henna, Bhringraj, Black Pepper and Torai Ridged Gourd

Henna powder is an excellent cure for grey hair, though temporary; the results are immediate and must be redone every few days. It can be mixed with amla to give moisture and nourishment to the hair.

Bhringraj herbal oil is among the best grey hair solutions and helps with dry scalp, reducing hair fall and helps prevent premature greying. Black pepper with yoghurt and lemon makes an excellent cure for grey hair.

With yoghurt, it's a 1-hour process to keep the paste applied on your scalp and then wash. Repeat this treatment for white hair three times a week. You can add lemon to it, too, as it helps to get softer, darker hair.

To use torai ridged gourd, you need a three-day prep time as you need to dry chopped up Gourd in the sun and then soak it in coconut oil for three days. Then boiling the pieces in the oil for 5-6 minutes and applying that oil for 45 mins on your scalp is the best proven grey hair treatment. Gourd can restore the pigment cells in your hair follicles.

• #6- Black Tea Rinse to Darken Grey Hair Naturally

Black tea is the most effective option among home remedies for greying hair. Unlike others, this method is used after a wash. Caffeine has antioxidants which give a natural dark colour to the hair. To use it, boil black tea in a cup of water with a pinch of salt, let it cool and apply. Repeat every once in two weeks for the best results.

• #5 - Shikakai Powder

Shikakai powder is an Ayurvedic grey hair treatment that gives a healthier scalp and hair growth on regular use. The process entails keeping Shikakai powder and yoghurt paste in the hair for half an hour and then washing it with cold water to see the results.

• #4 - Opt for Natural Ayurvedic Products

There is no permanent solution for grey hair, all the things discussed above have been practised by people for a very long time and fall under the title of Ayurvedic. Using chemical products might give you better results, but in the long run, it damages your hair.

If making these remedies at home and doing them is tiresome for you, then there are some natural replacement products for these grey hair solutions. Ashpveda is a brand determined to sell all-natural products; they not only have all the hair products but also have products according to your hair type to get thick hair, shiny hair, hair loss, and so on.

• #3 - Ghee Mask

Ghee has a lot of benefits when added to your diet; consuming it also helps your hair be healthier. Massaging ghee with lemon juice or almond oil on your scalp and keeping it for 15-20 minutes before washing is a good treatment for white hair. Repeat this twice weekly for better results, making your hair shiny and thick.

• #2 - Healthy Diet Changes

Diet plays a vital role in keeping your gut and hair healthy. Consuming more antioxidant-rich foods such as vegetables and fruits prevents greying and accelerates grey hair treatment. Avoiding processed and refined sugars are advised and can help reduce oxidative stress. Deficiencies in B-12 are often concurrent with greying; you can add dairy products like cheese and milk, probiotic-rich yoghurt, eggs and pickles which also provide biotin to your diet.

• #1 - Stop Smoking

Many studies have shown smoking does not just have adverse effects on the body, instead, it also significantly contributes to the onset of grey hair before the age of 30. Tobacco and nicotine in cigarette smoke restrict blood vessels and can cause premature hair greying by reducing blood flow to hair follicles.

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Conclusion

We know various methods of grey hair treatment, and all the required items are available in your kitchen. Though they greatly help, most of these remedies are cumbersome and require patience. Grey hair remedies can include using amla (Indian gooseberry) oil, applying onion juice, or using henna and coffee mixtures. These natural solutions can gradually reduce grey hair and promote healthier, darker strands over time. Remember that consistency is key when using these remedies for the best results.

Ashpveda has introduced many Ayurvedic products with only natural ingredients to ease this. They offer a lot of variety in hair care and have products specially designed to fight the damage according to what is needed.

Frequently Asked Questions 

Q1. What causes premature grey hair?

Premature greying can be caused by genetics, vitamin B12 deficiency, stress, smoking, and poor diet.

Q2. Can grey hair turn black again naturally?

Natural remedies may help slow down greying and improve hair health, but results vary from person to person.

Q3. Which vitamin deficiency causes grey hair?

Vitamin B12, iron, and copper deficiencies are commonly linked to premature grey hair.

Q4. Can stress really cause grey hair?

Yes, long-term stress can increase oxidative stress in the body, which may damage melanin-producing cells and contribute to premature greying.

Q5. How can I stop grey hair naturally?

You can slow down grey hair naturally by eating a balanced diet, managing stress, avoiding smoking, and using traditional remedies like amla, curry leaves, and natural oils.

Q6. Can grey hair turn black again naturally?

Grey hair does not always turn black again naturally, but proper nutrition and consistent hair care may help slow further greying and improve hair quality.

Q7. Is onion juice good for grey hair?

Onion juice is traditionally used to support scalp health and may help slow premature greying. Always do a patch test before applying it to your scalp.

Q8. Are chemical hair dyes safe for covering grey hair?

Chemical hair dyes provide temporary coverage, but frequent use may cause dryness and scalp irritation. Natural alternatives are often preferred for long-term hair care.

Q9. Can smoking cause grey hair?

Yes, smoking reduces blood circulation to hair follicles and increases oxidative damage, which can lead to premature greying.

Q10. Are Ayurvedic remedies safe for grey hair?

Ayurvedic remedies made with natural ingredients are generally safe when used correctly. Always check ingredients and do a patch test before use.