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Top Ayurvedic Body Massage Oils for Complete Mind and Body Relaxation
When it comes to self-care, body massages are one of the best ways to relax and rejuvenate the mind and body. And to enhance the benefits of a body massage, ayurvedic body massage oils can be used. Ayurvedic body massage oils are made with natural ingredients and offer a range of benefits, from pain relief to stress reduction. In this article, we will discuss the top ayurvedic body massage oils for complete mind and body relaxation.
Benefits of Ayurvedic Body Massage Oils
Before we dive into the best ayurvedic body massage oils, let's first understand the benefits of using them. Ayurvedic body massage oils are made with natural ingredients that offer various benefits such as:
- Relieve muscle tension and soreness
- Reduce stress and anxiety
- Improve blood circulation
- Rejuvenate the skin
- Enhance sleep quality
- Promote overall wellness
Best Ayurvedic Body Massage Oils
1. Desi Gulab And Oudh - Body Massage Oil
Ashpveda delves into Ayurvedic roots to discover a pure, high-quality body massage oil. Their Blissful Desi Gulab and Oudh Oil rejuvenate skin and calm nerves with natural Rose and Oudh extracts, promoting a deep sense of renewal and youthfulness.
2. Jeevant - Body Massage Oil
Ashpveda is an expert in crafting pure, natural and safe body massage oils. Their Blissful Jeevant Oil is ideal for joint and muscle pain relief, with no side effects and top-notch quality. This oil also rejuvenates and tones the skin, thanks to its high-quality natural ingredients.
3. Kairali Dhanwantharam Thailam
Kairali Dhanwantharam Thailam is an ayurvedic body massage oil that is great for overall wellness. It is made with natural ingredients such as sesame oil, cardamom, cinnamon, and ginger, which help relieve muscle tension and promote relaxation.
4. Forest Essentials Ayurvedic Head Massage Oil
Forest Essentials Ayurvedic Head Massage Oil is an excellent oil for body massage, especially for the head and scalp. It contains natural ingredients such as Bhringraj, amla, and shikakai, which help nourish the hair and promote relaxation.
5. Kama Ayurveda Muscle Tone Firming Treatment Oil
Kama Ayurveda Muscle Tone Firming Treatment Oil is a great body massage oil for men and women. It contains natural ingredients such as sesame oil, ashwagandha, and Bala, which help reduce muscle tension and promote relaxation.
6. Khadi Natural Ayurvedic Pain Relief Oil
Khadi Natural Ayurvedic Pain Relief Oil is an excellent oil for body massage, especially for pain relief. It contains natural ingredients such as camphor, eucalyptus, and peppermint, which help reduce pain and inflammation.
7. Biotique Bio Bhringraj Therapeutic Oil
Biotique Bio Bhringraj Therapeutic Oil is a great body massage oil for hair growth. It contains natural ingredients such as Bhringraj, amla, and Tesu, which help nourish the hair and promote relaxation.
8. Blue Nectar Ayurvedic Body Massage Oil
Blue Nectar Ayurvedic Body Massage Oil is a great body massage oil for women. It contains natural ingredients such as sesame oil, ashwagandha, and Shankhpushpi, which help reduce muscle tension and promote relaxation.
9. Vaadi Herbals Ayurvedic Pain Relief Oil
Vaadi Herbals Ayurvedic Pain Relief Oil is an excellent oil for body massage, especially for pain relief. It contains natural ingredients such as wintergreen, camphor, and eucalyptus, which help reduce pain and inflammation.
10. Dabur Lal Tail Ayurvedic Baby Massage Oil
Dabur Lal Tail Ayurvedic Baby Massage Oil is a great body massage oil for infants and babies. It contains natural ingredients such as sesame oil, Shankhpushpi, and camphor, which help strengthen the baby's bones and muscles and promote relaxation.
How to Use Ayurvedic Body Massage Oils
To get the most out of Ayurvedic body massage oils, here are some tips on how to use them:
- Choose the right oil based on your needs. For example, if you are looking for pain relief, choose an oil that contains natural pain-relieving ingredients such as camphor or peppermint.
- Warm the oil before use. You can do this by placing the oil bottle in a bowl of hot water or warming it up in your hands.
- Apply the oil in circular motions to the desired areas, such as the back, legs, or scalp.
- Let the oil sit on your skin for at least 15 minutes.
- Take a warm shower or bath to rinse off the oil.
Conclusion
Ayurvedic body massage oils are a great way to enhance the benefits of a body massage. They contain natural ingredients that offer various benefits such as pain relief, stress reduction, and skin rejuvenation. The above-mentioned ayurvedic body massage oils are some of the best in the market and can be used for overall wellness. So, next time you indulge in a body massage, consider using an ayurvedic body massage oil for complete mind and body relaxation.
FAQs Related Ayurvedic Body Massage Oils
1. Are Ayurvedic body massage oils safe for all skin types?
Yes, ayurvedic body massage oils are made with natural ingredients and are safe for all skin types. However, it's always a good idea to do a patch test before using any new product.
2. Can I use Ayurvedic body massage oils during pregnancy?
It's always a good idea to consult with your doctor before using any new product during pregnancy.
3. How often should I use Ayurvedic body massage oils?
You can use ayurvedic body massage oils as often as you like. However, it's recommended to use them at least once a week for maximum benefits.
4. Can ayurvedic body massage oils be used on the face?
Most ayurvedic body massage oils are not recommended for use on the face, as they can clog pores. However, there are some ayurvedic facial oils available in the market that can be used for face massage.
5. How long do the benefits of ayurvedic body massage oils last?
The benefits of ayurvedic body massage oils can last for several hours after the massage. However, the frequency of use will determine the long-term benefits.
